Amount of Energy (calorie) in Tostada shells, corn
Baked Products
In 100 g (Grams) of Tostada shells, corn there is 474 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Tostada shells, corn.
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
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Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
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Shortening, household, lard and vegetable oil
|
900 kcal
|
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Fat, chicken
|
900 kcal
|
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Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
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Tostada shells, corn
Tostada shells, corn is a type of Baked Products. The most significant nutrients in Tostada shells, corn are listed below.
Water
|
3.32 g
|
3.32%
|
Energy (calorie)
|
474 kcal
|
|
Energy (joule)
|
1983 kJ
|
|
Protein
|
6.15 g
|
6.15%
|
Total lipid (fat)
|
23.38 g
|
23.38%
|
Ash
|
2.72 g
|
2.72%
|
Carbohydrate, by difference
|
64.43 g
|
64.43%
|
Fiber, total dietary
|
5.8 g
|
5.8%
|
Starch
|
55.4 g
|
55.4%
|
Calcium, Ca
|
76 mg
|
0.08%
|
Iron, Fe
|
1.53 mg
|
|
Magnesium, Mg
|
76 mg
|
0.08%
|
Phosphorus, P
|
203 mg
|
0.20%
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Potassium, K
|
237 mg
|
0.24%
|
Sodium, Na
|
657 mg
|
0.66%
|
Zinc, Zn
|
1.23 mg
|
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Copper, Cu
|
0.148 mg
|
|
Manganese, Mn
|
0.363 mg
|
|
Selenium, Se
|
2.2 µg
|
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Thiamin
|
0.353 mg
|
|
Nutrients in Tostada shells, corn